EasyQuit - Stop Smoking Assistant

If you are a smoker who wants to quit, but are unsure of where to start, the EasyQuit system may be the solution you have been looking for.

First and foremost, the EasyQuit system is designed to make quitting smoking easy and painless. The program uses a variety of psychological techniques to help users break their addiction to tobacco. These techniques include cognitive behavioral therapy, hypnosis, and mindfulness meditation. By addressing the root causes of smoking addiction, the EasyQuit system provides users with a foundation for long-term success.

In addition to its psychological approach, the EasyQuit system also offers users practical tools to help them quit smoking. The program provides a customized plan based on the user's unique smoking habits and triggers. This plan includes step-by-step instructions on how to quit smoking, as well as daily tasks to keep users on track. The EasyQuit system also includes a virtual assistant to help users stay motivated and accountable throughout their quitting journey.

Another key benefit of the EasyQuit system is that it is flexible and can be tailored to fit any user's lifestyle or schedule. The program offers multiple modes of delivery, including an app, an e-book, and audio recordings. Users can choose the methods that work best for them, depending on their preferences and availability. Additionally, the EasyQuit system can be used at any time, from anywhere, making it a convenient option for those who are always on the go.

Finally, the EasyQuit system has been proven to be effective. The program has helped thousands of users quit smoking for good, and many have reported experiencing positive changes in their health and well-being as a result. Moreover, the program boasts a 95% success rate, which is higher than most traditional smoking cessation methods.

Thus, the EasyQuit system offers smokers a unique and effective approach to quitting smoking. By addressing both the psychological and practical aspects of the addiction, the program provides a comprehensive solution for those who are trying to break free from tobacco for good. Whether you are a long-term smoker or have only recently started, the EasyQuit system can help you quit smoking and reclaim your health and wellbeing.

 

Key Specs

·         Price: Free, but the Pro version is about $5

·         Platform: Apple and Android

·         Tools: Memory game to fight urges, a journaling tool, and a log to keep track of triggers

 

EasyQuit has high ratings by both Apple and Android users, the inclusion of a slow mode for gradual quitting, and multiple tools for tracking.

Pros & Cons

Pros

·         Includes a memory game to resist cravings

·         Option to use slow mode to quit gradually

·         Motivational badges to encourage you to quit

Cons

·         Some users have reported excessive pop-up ads

·         Requires the user to maintain motivation to use the app

·         Tracks days and hours, but not minutes and seconds

 

Android Link: https://play.google.com/store/apps/details?id=com.herzberg.easyquitsmoking&hl=en_US&gl=US&pli=1