Should You Quit Tobacco Smoking?

Thursday, September 4, 2025

Nature's Ally: How Cordyceps Might Support Your Journey to Quit Smoking

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  Quitting smoking is one of the toughest battles many people face. It's a journey fraught with intense cravings, withdrawal symptoms, s...
Monday, August 18, 2025

Breathe In, Smoke Out: Your Guide to Quitting Smoking with Meditation

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  You’ve decided to quit smoking. That’s a monumental first step, and you should be proud. But now comes the hard part: the gnawing cravings...
Tuesday, August 5, 2025

Accelerated Aging: How Smoking Tobacco Steals Your Youth, Inside and Out

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  We all age. It's an inevitable part of life, marked by the passage of time. But what if there was something that didn't just add y...
Tuesday, July 8, 2025

Rewire Your Brain: Mind-Hack Methods to Quit Smoking for Good

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  You’ve heard it all before: the patches, the gum, the willpower lectures. For many, quitting smoking feels like a battle of brute force ag...
Saturday, June 7, 2025

Reduced-Nicotine Combustible Products: An Overview of a Potential Public Health Strategy

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  Smoking combustible cigarettes remains the leading cause of preventable disease and death worldwide. While efforts to encourage quitting a...
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Michael Pekker
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